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Multiple Choice Questions GK on Nutrition

Question 1 : Which one of the following mineral elements is required for muscle contraction?

A. Zinc

B. Sodium

C. Iron

D. Calcium

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Calcium, Nutrition,

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Question 2 : Which one of the following is essential for preventing dental caries?

A. Zinc

B. Iron

C. Iodine

D. Flourine

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Question Listed : Fluorine, Nutrition,

Question 3 : Which one among the following minerals is essential for the transmission of nerve impulses in the nerve fibres of human body?

A. Sodium

B. Iodine

C. Cobalt

D. Calcium

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Question Listed : Sodium, Nutrition,

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Question 4 : Which one among the following elements/ions is essential in small quantities for development of healthy teeth but causes mottling of the teeth if consumed in higher quantities?

A. Potassium

B. Fluoride

C. Chloride

D. Iron

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Question Listed : Fluoride, Nutrition,

Question 5 : Which of the following works with calcium to build strong bones

A. Iron

B. Phosphorus

C. Vitamin C

D. Vitamin D

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Question Listed : Vitamin D, Nutrition, Human Bones,

Question 6 : Which of the following nutrients is needed for a healthy immune system?

A. Vitamin C

B. Vitamin K

C. Iodine

D. Calcium

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Question Listed : Vitamin C, Nutrition,

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Question 7 : Which of the following metals is a constituent of Vitamin B12?

A. Cobalt

B. Zinc

C. Magnesium

D. Iron

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Question Listed : Cobalt, Nutrition,

Question 8 : Which of the following is not an artificial sweetener?

A. neotame

B. sucrose

C. aspartame

D. saccharin

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Question Listed : Sucrose, Nutrition,

Question 9 : Which of the following is considered an easily digestible source of protein?

A. Red meat

B. Fish flesh

C. Soyabean

D. Egg albumin

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Question Listed : Soyabean, Nutrition,

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Question 10 : Which of the following is considered a?complete protein?food?

A. Cashew nut

B. Soya bean

C. Horse gram

D. Almond

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Question Listed : Soyabean, Nutrition,

Question 11 : Which of the following is also sometimes referred to as Vitamin H?

A. Riboflavin

B. Biotin

C. Niacin

D. Keratin

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Question Listed : Biotin, Nutrition,

Question 12 : Which of the following is a water-soluble vitamin and hence is required to be taken everyday?

A. Vitamin A

B. Vitamin K

C. Vitamin C

D. Vitamin D

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Question Listed : Vitamin C, Nutrition,

Question 13 : Which of the following is a rich source of Omega-3 oils?

A. Wheat products

B. Vegetables

C. Cod-liver oil

D. Dairy products

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Question Listed : Cod Liver Oil, Nutrition,

Question 14 : Which of the following has the highest calorific value ?

A. Vitamins

B. Proteins

C. Fats

D. Carbohydrates

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Question Listed : Fat, Nutrition,

Question 15 : Which of the following food items is rich in iron ?

A. Orange

B. Pulses

C. Apple

D. Rice

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Question Listed : Pulses, Nutrition,

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